back pain

Can a Herniated Disc Heal Without Surgery?


What is a herniated disc?

Disc herniation occurs when the very tough, but flexible ring that surrounds a thick gelatinous center becomes damaged leading to bulges and/or ruptures. While herniated discs do not always necessarily cause symptoms, they are usually and often quite painful. Some of the most common symptoms associated with disc herniation include weakness, numbness, and pain in the lower back, buttocks, and legs.

Filed under:

How To Select The Best Mattress For Your Back

best mattress to avoid back pain

Sleeping on the wrong mattress can cause sleeplessness, back pain, and overall aches and pains. The right mattress can really help one have a good night's sleep and wake up feeling rested and refreshed. For people with a back problem, a mattress that isn't a good fit can make the pain worse.

Filed under:

Subscribe to RSS - back pain